Hitting a Dummy - 5 attack xp per - up to level 8 ~ 161 hits

You need more than the said amount of xp to go to the next level. For example - 801/801 is level 7 not 8
Level up rounds all decimal places.

Cook quest rewards - 1 quest point - 300 cooking xp - permission to use "easier to use range"
Lumb. Priest quest rewards - Amulet of ghost speak (14gp) - 1 quest point - roughly 550 prayer xp
Imp quest rewards - Amulet of accuracy( +4 weapon's aim ) - 1 quest point - roughly 475 magic xp
Fred the Farmer quest rewards - 60gp - 1 quest point - 150 crafting xp
Doric's quest rewards - ( need 6 clay, 4 copper ore, and 2 iron ore ) - 180gp - 1 quest point - 550 mining xp
      and permission to use anvils
Knight's sword quest rewards - ( need Redberry pie, picture, blurite, and 2 iron bars ) - 1 quest point
      roughly 1675 smithing xp - and Faladian Knight's sword ( 11/11 ) for a short time
~Black Knight's quest - need 12qp

Crafting Pot - level 1 crafting needed - 6.25 crafting xp per ~(4=25) - no xp for "baking it"
Crafting Pie Dish - level 3 crafting needed - 7.5 crafting xp for making per ~(2=15) - 7.5 crafting xp for "baking it"
Crafting Bowl - level 5 crafting needed - 7.5 crafting xp for making per ~(2=15) - 7.5 crafting xp for "baking it"
Crafting Symbol - level 15?? crafting needed - 50 crafting xp per

DNR - Does not retreat
DNA - Does not attack
R - Retreats
A - Attacks

Imp - ( R after 3 hp ) - level 8 - 8 hp - 7 hpxp - 21 xp -- Normally runs southwest
      gives basic iteams or beads
Chicken - ( DNA, R ) - Level 3 - 3 hp - 6.5 hpxp - 19.5 xp -- Drops bones, rawmeat - sometimes(about half) feathers
Cow - ( DNA, DNR ) - Level 8 - 8 hp - 9hpxp - 27xp - Gives milk - Drops bones, rawmeat, cow hide
~Spider - ( DNA, R ) - Level 2 - 2 hp - 6 hpxp - 18xp -- Drops bones
Rat - ( DNA, R ) - Level 2 - 2 hp - 6 hpxp - 18xp -- Drops bones
Rat - ( DNA, R ) - Level 8 - 5 hp - 9.5 hpxp - 28.5xp -- Drops bones, rawmeat
Rat - ( A, R ) - Level 13 - 10 hp - 11.5 hpxp - 34.5xp -- Drops bones, rawmeat
Warrior - ( DNR ) - Level 18 - 19 hp - 14hpxp - 42xp -- Drops bones, coins
      Sometimes Fishing bait, cabbage, 3 earth runes, 6 mind runes, 7 arrows

Cabbage - heals 1
~Draynor Cabbage - heals 2

Chef's guild - level 32 cooking and Chef's hat required
      Level one - Sink and Chocolate bars
      Level two - Two ranges, Cake tin, Bowl, Pie dish, Two apples
      Level three - Grain hopper, Grapes, Pot, Pitcher, Apple

~Champion's Guild - 3? quest points needed ( as of the end of August 2001 )
      Level one - Range and ? Chickens
      Level two - One character selling runite stuff and one character buying and selling stuff.

Pumpkin 95 -- I'm a newbie scam
Dark Demon5 -- Free upgrades scam
Goku91 -- Double money scam
~Lugia3000 -- I'm a newbie scam
~Rancidpunk -- Newbie scam
~Ultrakirb -- Newbie scam