Food Name
Cooking Level Needed
Fishing  Level Needed
Hit Points Restored
Cooking Experience Gained
Fishing Experience Gained
The Fish Are Located At
Fishing Weapon Needed
 Meat
1
3
30
Shrimp
1
1
3
30
10
Salt Water
Net
 Bread
1
4
40
Sardine
1
5
4
40
20
Salt Water
Pole/Worm
 Herring
5
10
5
50
30
Salt Water
Pole/Worm
 Redberry Pie
(needed for a quest)
10
3 - 2 pieces
60
*Anchovie
10
15
1
30
40
Salt Water
Net
 Trout
15
20
7
70
50
Fresh Water
Pole/Feather
 Pike
20
25
8
80
60
Fresh Water
Pole/Worm
 Meat Pie
20
4 - 2 pieces
80
Salmon
25
30
9
90
70
Fresh Water
Pole/Feather
 Stew
25
9
90
Apple Pie
30
10
100
Tuna
30
35
10
100
80
Salt Water
Spear
 Pizza
35
11
110
Wine
35
11
110
Lobster
40
40
12
120
90
Salt Water
Lobster Pot
 Cake
40
4 - 3 pieces
120
Swordfish
45
50
14
140
100
Salt Water
Spear
 Meat Pizza
45
14
0
Chocolate Cake
50
5 - 3 pieces
0
Anchovie Pizza
55
8 - 2 pieces
0